Foods You Probably Thought Were Vegan But Actually Aren't
If you're like most people, you probably think that all vegan foods are healthy and good for you. Unfortunately, that's not always the case. There are a lot of foods out there that you probably thought were vegan, but actually aren't. Here are 10 of the most common offenders: 1. Oreos - Believe it or not, Oreos are not vegan. The cookies contain whey, which is a milk by-product. 2. Gummy bears - Gummy bears contain gelatin, which is made from animal bones and skin. 3. Marshmallows - Marshmallows also contain gelatin, which makes them off-limits for vegans. 4. Hershey's chocolate - Hershey's chocolate contains milk, which means it's not vegan. 5. Skittles - Skittles contain gelatin and carmine, which is a red coloring made from insects. 6. Refried beans - Many brands of refried beans contain lard, which is rendered pig fat. 7. Bagels - Most store-bought bagels contain eggs and honey. 8. Bread - Bread often contains eggs, milk, and butter. 9. Pancakes - Pancakes contain eggs, milk, and butter. 10. Chocolate chip cookies - Chocolate chip cookies often contain milk and butter. As you can see, there are a lot of foods out there that you might think are vegan, but actually aren't. Be sure to check the ingredients of any food before you assume it's vegan. Otherwise, you might end up accidentally eating something that's not vegan.
Not all kinds of gum are vegan
When you think of gum, you probably don’t think of it as being an animal product. But the fact is, not all gum is vegan. Many gums contain gelatin, which is derived from animal collagen. Gelatin is what gives gum its chewy texture. So, if you’re a vegan who loves gum, you need to be careful about which brands you choose. There are plenty of vegan gum options out there, though. You just have to know where to look. brands like Spry, Chicza, and Pür Chewing Gum are all vegan-friendly. And there are plenty of others. So, next time you’re at the store, be sure to check the labels on your gum to make sure it’s vegan. The bottom line is, just because gum is small and seemingly insignificant, doesn’t mean it’s not important to vegans. Be mindful of what you’re buying, and be sure to support companies that are cruelty-free.
Recommended
NEXT UP
This Is Why Your Muscles Shake After You Work Out
Your muscles shake after you work out for a variety of reasons. Some of these reasons are good, and some of these reasons are bad. But all of these reasons are worth knowing so that you can make the most out of your workout! The first reason your muscles might shake after a workout is because you have just exerted yourself. This is perfectly normal, and is actually a good sign! It means that your muscles are working hard, and that they are getting stronger. The second reason your muscles might shake is because you are dehydrated. This is not a good sign, and can lead to serious health problems if you do not rehydrate yourself soon. Make sure to drink plenty of water before, during, and after your workout! The third reason your muscles might shake is because you are cold. This is also not a good sign, and can lead to hypothermia if you do not warm up soon. Make sure to dress warmly before and after your workout! So, there you have it! Three reasons why your muscles might shake after a workout. Remember, if you are ever worried about your health, make sure to consult with a doctor. But if you are healthy and just experiencing a little post-workout shaking, don't worry! It's perfectly normal, and is actually a sign that you are getting stronger!
The nutrition-based reasons you're shaky
after drinking If you've ever felt a little shaky after drinking alcohol, you're not alone. It turns out there are some nutrition-based reasons for this. Here's a look at what might be causing your post-drinking shakes. Alcohol is a diuretic, which means it causes your body to lose fluids. This can lead to dehydration, which can in turn cause tremors. Low blood sugar can also cause shaking. When you drink alcohol, your liver is busy metabolizing it and doesn't have time to process glucose. This can cause your blood sugar to drop, leading to shakiness. If you're deficient in certain vitamins and minerals, that can also cause tremors. For example, a lack of magnesium can lead to muscle twitching and cramping. So, if you're feeling a little shaky after your next round of drinks, don't worry, it's probably just your body telling you it needs some fluids and nutrients. Cheers to that!